The Story Behind the Method

Hi, I'm Sandy!

I've rebuilt my life more than once.

Coming out of an abusive relationship, starting a new job, competing in bodybuilding and qualifying as a yoga teacher all in the same year.

Something inside me knew I needed all of it at once, even though I couldn't explain it.

That was me figuring it out before I learnt that the body heals through doing.

Not talking or understanding, but doing it repeatedly; until your nervous systems gets a different story.

I've spent 17 years in corporate; designed transformation programmes, built teams, hit the KPIs and spent most of it feeling like it had very little to do with who I really was.

I know what it's like to stay too long; in jobs, relationships, places; and I know what it takes to leave.

And now, age 40, I'm rebuilding again! Working globally from countries that align with the life I want; because when you finally figure out who you are, you stop needing the life you built for survival.

I bring 40 years of lived experience across every layer of Identity.

Somatic Therapy. EMDR. NLP. Bodybuilding.Yoga. Corporate transformation. Abusive relationships. Chronic illness. Workplace challenges. Starting over.

And that kind of clarity comes when you've let go off enough versions of yourself to know who's underneath.

I built VIVAAN because nothing I found did all of it together. My endless curiosity helped find my true self under the decades of social conditioning.

Having the courage to not conform to the norm enabled me to create a life full of purpose, meaning and consistent happiness.

Feel free to drop me a message and I look forward to working with you.

Change Consultant & Facilitator

hello@iamvivaan

Sandy