Mental Health Stabilisation & Identity Recovery Workshops
Trauma-informed workshops that help you emotionally regulate, articulate your needs and develop confidence through community integration
Why VIVAAN®
VIVAAN® uses a somatic, embodied practice which means you'll never be sat listening. You will always be moving and integrating
Feel a sense of belonging
When people have experienced forced migration, domestic abuse or identity-shattering transitions; traditional support talking isn’t always enough.
VIVAAN® workshops focuses on:
Mental health stabilisation post abuse
Identity reconstruction after coercive control
Emotional regulation and functional recovery
Talk to us about your requirements
Who this is for
Psychologically safe spaces that help communities learn, integrate and find a sense of belonging and identity
Our Core Communities
Community groups focused on Mental health identity rebuilding and emotional stabilisation
Those transitioning out of crisis support.
Refugee and asylum seeker support organisations
Talk to us about your requirements,
What to expect
Sessions are psychologically safe, inclusive and delivered by a practitioner with lived experience and training.
Outcomes include:
Improved emotional regulation
Stronger sense of identity and belonging
Reduced dependency on crisis services
Projects


Mindful Movement
Sensory immersion workshop combining yoga, breath-work, and the senses.
Community Walk
Our walk through the slums in Gurgaon, India, provided us with insight into how we can enhance the fundamental needs and living conditions of communities facing poverty.
Podcast: Leeds Domestic Violence Service
The stages of Rebuilding Identity after abuse. Listen here
The Q&A gave students clarity and confidence in their ability.
Meenakshi. K- Headteacher of Harmony House
★★★★★
Contact Us
Got Questions?
