Mental Health Stabilisation & Identity Recovery Workshops

Trauma-informed workshops that help you emotionally regulate, articulate your needs and develop confidence through community integration

Why VIVAAN®

VIVAAN® uses a somatic, embodied practice which means you'll never be sat listening. You will always be moving and integrating

Feel a sense of belonging

When people have experienced forced migration, domestic abuse or identity-shattering transitions; traditional support talking isn’t always enough.

VIVAAN® workshops focuses on:

  • Mental health stabilisation post abuse

  • Identity reconstruction after coercive control

  • Emotional regulation and functional recovery

Talk to us about your requirements

and breathe neon sign on tre
and breathe neon sign on tre

Who this is for

Psychologically safe spaces that help communities learn, integrate and find a sense of belonging and identity

brown tree
brown tree
Our Core Communities
  • Community groups focused on Mental health identity rebuilding and emotional stabilisation

  • Those transitioning out of crisis support.

  • Refugee and asylum seeker support organisations

Talk to us about your requirements,

What to expect

Sessions are psychologically safe, inclusive and delivered by a practitioner with lived experience and training.

Outcomes include:

  • Improved emotional regulation

  • Stronger sense of identity and belonging

  • Reduced dependency on crisis services

close view of brown wooden shed
close view of brown wooden shed

Projects

Mindful Movement

Harmony House, India.

Sensory immersion workshop combining yoga, breath-work, and the senses.

Walking through vibrant slum areas, observing community life and opportunities.
Walking through vibrant slum areas, observing community life and opportunities.
Community Walk

Our walk through the slums in Gurgaon, India, provided us with insight into how we can enhance the fundamental needs and living conditions of communities facing poverty.

a person with headphones on using a laptop
a person with headphones on using a laptop
Podcast: Leeds Domestic Violence Service

The stages of Rebuilding Identity after abuse. Listen here

The Q&A gave students clarity and confidence in their ability.

Meenakshi. K- Headteacher of Harmony House

A woman in a red kurta with a floral scarf.
A woman in a red kurta with a floral scarf.
A lively group workshop with teachers collaborating and sharing notes around a table.
A lively group workshop with teachers collaborating and sharing notes around a table.

★★★★★

gray computer monitor

Contact Us

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hello@iamvivaan.com

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