Curiosity is the Fastest way to Figure out Who You Are
VIVAAN®
VIVAAN® in an Identity Development Framework that helps learners externalise patterns of thinking and behaviour. It follows a neuroscience-led model that changes how you make decisions and take responsibility for your actions.
How it Works
Identity-based reflection improves engagement and psychological safety by increasing self-awareness and reducing cognitive threat.
The VIVAAN® model fuses breathwork, behavioural psychology, somatic experiencing and creative expressive art for a fully embodied experience.
The Vivaan® Framework
Voice
Identify negative self talk and improve ability to assert needs
Insight
Vision
Awareness
Nurture
Action
Completion of targeted micro behaviours aligned with goals
Ability to set meaningful short term and long term goals
Increased identification of harmful patterns
Sustainable practices to maintain momentum
Increase awareness of triggers enhancing mind-body regulation