Curiosity is the Fastest way to Figure out Who You Are

Vivaan®

Vivaan is a six zone framework that help humans navigate change and build Identity. Every zone combines behavioural psychology and neuroscience with somatic practice.

The body has to be part of the work; the nervous system, the breath and the physical sensations that show up before conscious thought.

Vivaan bridges the gap between therapy and coaching by working in the present using embodied and practical tools.

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How it Works

You can enter the framework at the zone you feel you're in right now. Some know immediately, others need a conversation to figure it out.

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Choose your zone

The Vivaan® Framework

Voice

Identify negative self talk and improve ability to assert needs

Insight

Vision

Awareness

Nurture

Action

Completion of targeted micro behaviours aligned with goals

Ability to set meaningful short term and long term goals

Increased identification of harmful patterns

Sustainable practices to maintain momentum